SURF FITNESS 30 DAY CHALLENGE. 20 MIN FULL BODY HIIT.Surf specific home workout |Tehillah McGuinness
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24:17
Standing Workout For Full Body Fat Loss🔥 No Jumping, No Squat, No Lunge
![](https://i.ytimg.com/vi/NGDRqEJkV9U/mqdefault.jpg)
4:09
5 Surfing POP UP Exercises Which ACTUALLY WORK
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30:10
Full Body Workout für Beginner | No Equipment | mit Warm Up & Cool Down | DAY 1
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25:49
Unleash Your Surfing Power: 25-Minute Surf Strength & Endurance Home Workout. Week 4\4 Fit Challenge
![](https://i.ytimg.com/vi/k-AkoZP8MKw/mqdefault.jpg)
10:26
How to Practice you Take Offs at home | How to Surf | The Standard Pop Up and more.
![](https://i.ytimg.com/vi/VtfbZcX-AbE/mqdefault.jpg)
12:53
🔥 10 min - Brûler le GRAS DU VENTRE vite ! - Arrêtez les abdos - Jessica Mellet - Move Your Fit
![](https://i.ytimg.com/vi/9dzBVetSSPA/mqdefault.jpg)
30:44
SURF FITNESS : 30 MINUTE HIGH ENERGY SURF WORKOUT. HIIT CIRCUIT FOR SURFERS | Tehillah McGuinness
![](https://i.ytimg.com/vi/YfIVllyojnQ/mqdefault.jpg)
20:46