Sub 1:30 Half Marathon Training // EP1

9:07
Embrace Challenges | Sub 1:30 Half Marathon Training // EP2

18:17
How I Went from 3:59 to 2:48 in the MARATHON

7:37
How to Run a Sub 1:30 Half Marathon (training & tips!)

22:59
RUNNER’S WORLD erklärt ... die optimale Vorbereitung auf einen Marathon

8:21
The 10K PROJECT|Episode 2 - Control What You Can Control

11:55
How to Break the 1:30 Half Marathon Barrier: Run Your Fastest Half Yet!

9:30
My 5 Golden Rules for Long Runs

12:11