Stress management | where fear comes from | Mental Training
8:48
How deep can you go in 1 month, 2 months and 1 year
10:30
3 Tips for CO2 training
6:23
How to stay calm in any situation
11:40
Unlock Your Freediving Potential: MENTAL Trick for Dynamic Apnea Training
19:01
NO FEAR: A Simple Guide to Mental Toughness
10:49
Progressive Overload in Freedive Periodisation
11:00
All you need to know for your first freediving competition
9:02