Strength, Cardio, Balance & Flexibility All in One Workout #10
39:53
Full Body Workout targeting the 4 most important aspects of fitness
46:07
Build strength, boost metabolism & improve balance & flexibility | 45 minute all-in-one workout
31:30
The Ultimate All-In-One Workout for Weight Loss: Walking, Strength, Cardio, Balance, and Flexibility
41:09
Cardio, Strength & Balance Workout for Seniors and Beginners | Another All-in-One Workout
30:16
Exercice de 30 minutes sur chaise pour personnes âgées / adultes plus âgés
24:31
Standing Strength, Stretch & Mobility // Workout for Seniors & Beginners
40:44
START! Walking at Home American Heart Association 3 Mile Walk
16:46