Standing Pilates for Seniors - 30 minute workout to Improve Strength, Flexibility & Balance
23:25
20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility
29:27
Pilates debout pour les seniors | Entraînement de 30 minutes pour la force, la coordination, l'éq...
33:05
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
59:13
Good Morning Pilates Routine! 30 Minute Standing Pilates Full Body Workout
1:00:41
Standing Pilates for Seniors| 30 Minute workout for Strength, Coordination, Balance and Flexibility
27:44
Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch
1:33:01
Fall asleep instantly in 5 minutes, insomnia cure, stress relief music 2
47:40