Standing Exercises for Older Adults
9:44
Seated Exercises for Older Adults
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
9:53
7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity)
17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
10:03
Stronger Legs in Just 10 Days (for Seniors)
3:56
Stay Active at Home - Strength and balance exercises for older adults
17:34
Seniors: Best 10 Exercises to improve Balance and Walking: : Complete Course
51:46