STANDING ABS Workout (with weights)
![](https://i.ytimg.com/vi/iar3fVpHgPQ/mqdefault.jpg)
21:24
Full Body SCULPT Plan - WORKOUT 11
![](https://i.ytimg.com/vi/zcMOEvUWVTA/mqdefault.jpg)
8:30
STANDING ABS Workout // With Weights
![](https://i.ytimg.com/vi/L-Rk1JZjtgE/mqdefault.jpg)
10:30
10 MIN STANDING ABS - slow & strong ab workout: bottle or weight / MonikaFit
![](https://i.ytimg.com/vi/KWcormPZCao/mqdefault.jpg)
12:10
10 Min STANDING DUMBBELL ABS | FUNCTIONAL CORE Workout | No Jumping
![](https://i.ytimg.com/vi/2xLPI9vCagk/mqdefault.jpg)
11:32
10 MIN STANDING ABS WORKOUT (with weights)
![](https://i.ytimg.com/vi/QJ1chIGKZC0/mqdefault.jpg)
16:27
15 MIN STANDING ABS WORKOUT (with weights)
![](https://i.ytimg.com/vi/o3QSsY993BI/mqdefault.jpg)
15:39
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups
![](https://i.ytimg.com/vi/cx1x018zRtc/mqdefault.jpg)
10:40