STANDING ABS- 9 minute workout
![](https://i.ytimg.com/vi/MWgt5RlNLg4/mqdefault.jpg)
11:34
10MIN LEG WOROUT- *modifications included*
![](https://i.ytimg.com/vi/2nbHDf9MUd4/mqdefault.jpg)
12:32
STANDING ABS & 5 MINUTE 5LB ARM WORKOUT- Challenge week 3
![](https://i.ytimg.com/vi/qvxDMi5vf2g/mqdefault.jpg)
5:52
GET RID OF LOWER BELLY FAT- 5 minute ab burner
![](https://i.ytimg.com/vi/YCqkh7-ZT5M/mqdefault.jpg)
10:26
10-Minute Belly Fat Blast Workout With Denise Austin
![](https://i.ytimg.com/vi/1R1w-YcubSk/mqdefault.jpg)
10:16
10-Minute Standing Abs Workout
![](https://i.ytimg.com/vi/gwz_Vrpc-Qc/mqdefault.jpg)
9:19
TRICEP ARM WORKOUT- 8 minutes / 2lb weights
![](https://i.ytimg.com/vi/CBf2vdyArrc/mqdefault.jpg)
11:27
10MIN Standing Abs with Weight
![](https://i.ytimg.com/vi/LHhG7fLdeuk/mqdefault.jpg)
11:00