Solo judo ground technique newaza drills
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It’s Judo on the Ground!
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At Home Judo Training With Minimal Equipment.
11:35
Ne-Waza Movements | Basics With Burton
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18 NEWAZA exercises 寝技の単独練習
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Judo Newaza 2 - Twice The Judo, Double the Ground!
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Advanced Newaza/BJJ drills to do at home (51 exercises!)
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14 resistance band exercises "JUDO"
25:10