SKIPPING ROPE WORKOUT | 6 MINUTES | Skipping | Jump Rope | Boxing | Eddie Jumps
6:56
15 TYPES OF FOOTWORK TO PRACTISE WHEN YOU'RE SKIPPING | Beginner to Advanced | Boxing | Skipping
9:01
LEARN THE LATERAL BOXER STEP IN 5 EASY STEPS | Floyd Mayweather Footwork | Boxing | Jump Rope
7:13
5-MIN JUMP ROPE WORKOUT | The Basic Bounce | Perfect For Beginners | Jump Rope
7:06
L'impact de la corde à sauter sur le corps humain
8:37
ULTIMATE Guide to Plyometrics for Rugby Players
7:12
How I Burn Fat with Jump Rope
6:48
How to Jump Rope (Beginner to Expert)
4:37