手麻痹、手臂刺痛、肩膀痛及手無力…可能是手臂叢神經線受壓及發炎! 六招運動立即減輕痛楚! [Eng Subtitles] 6 Exercises for Brachial Neuritis !
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肩膊痛、背痛、肩胛痛仲未好?原來有一些隱藏的原因![Eng Subtitles] Why Do I Still Have Shoulder Pain?
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呼吸不順、後頸肩麻、肩胛疼痛、手臂無力!五招頸第三、四、五神經線減壓運動[Eng Subtitles] 5 Exercises for C3, C4 and C5 Nerve Impingement
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預防勝於治療,從筋膜開始做起|凃俐雯|人文講堂|完整版 20230218
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手無力腳發麻 是末梢血循差還是神經病變? 健康2.0
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如何避免肌肉流失, 預防長者衰弱症? 陳卓倫先生為我們講解長者都可以做健身強化肌肉![Eng Subtitles] How Exercises Help Seniors With Frailty
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早上起床手指僵硬、關節痛….晨僵運動及食療最有效![Eng Subtitles] Morning Joint Stiffness Exercises
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【健康】不吃藥、不開刀!1分鐘放鬆筋膜:拯救痠.痛.麻!告別肩頸、腰痛!ft.物理治療師 陳冠閔|下班經濟學443
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