Self Massage Techniques
14:28
Self Massage for Neck and Shoulders
16:11
Performing WellCAST: Self-Massage – Forearm, Wrist, and Hand
18:59
Massage Tutorial: Reflexology basics, techniques, & routine
9:29
A Healing Reflection for Those Who are Grieving
15:29
Vagus Nerve Massage For Stress And Anxiety Relief
8:52
Self-massage for TMJ/jaw pain [myofascial release]
30:01
Timing Is Everything: Coping with the Holidays
5:14