Seated Leg Exercise | Perform 1-3 Times Per Week
9:25
Quadricep Stretch for Spasticity | Choose Your Variation
7:12
The most important exercise you can do to improve your mobility and leg strength this year!
12:27
MS EXERCISES FOR BALANCE | TRY OUR FAVORITE WORKOUTS TO IMPROVE BALANCE
6:38
TOP 3 Standing Glute Exercises to Support Arthritic Joints
12:16
Foot Drop & Hip Flexor Mashup Class | Black Friday Sneak Peak 2024
5:44
Strengthen Your Legs When You Can't Stand | Exercises for MS
6:39
End Your Knee Pain with Seated Knee Strengthening Exercises
6:46