Rutina de 20 minutos para eliminar grasa abdominal
![](https://i.ytimg.com/vi/JWCG90eOvqA/mqdefault.jpg)
21:07
Abdominales de pie | Aplanar abdomen 20 minutos
![](https://i.ytimg.com/vi/0YRX4pEP6pY/mqdefault.jpg)
31:37
CARDIO 30 MINUTOS PARA ELIMINAR GRASA ABDOMINAL
![](https://i.ytimg.com/vi/FeR-4_Opt-g/mqdefault.jpg)
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
![](https://i.ytimg.com/vi/JgFCUM7SJrM/mqdefault.jpg)
21:08
Quemar grasa y eliminar los rollitos | Cardio para adelgazar
![](https://i.ytimg.com/vi/M75p6-g-dt0/mqdefault.jpg)
3:41
Aquapilates en parejas
![](https://i.ytimg.com/vi/7AMmAV5biq4/mqdefault.jpg)
21:22
🚶♂️CAMINHADA EM CASA PARA EMAGRECER | 20 minutos | Aula de Ginástica FÁCIL | Aurélio Alfieri
![](https://i.ytimg.com/vi/V4TzJSijUoo/mqdefault.jpg)
36:14
Entraînement de danse de 35 minutes à la maison | Exercices pour perdre du poids rapidement
![](https://i.ytimg.com/vi/l8ySKafBkhI/mqdefault.jpg)
25:54