30:36

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health

34:53

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body

14:50

Upper Body Workout With Weights For Seniors - Intermediate | More Life Health

37:04

Full Chair Workout - No Equipment, Seated | More Life Health

31:46

MONDAY Rosary Today🌹JOYFUL Mysteries, CHRISTMAS NOVENA Day 8, St. JOHN of KANTY, DECEMBER 23, 2024,

13:30

Leg Strengthening Exercises For Seniors - Decrease Knee Pain | More Life Health

54:04

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

32:24

Full Workout To Improve Muscular Endurance For Seniors (With Weights and Bands) - Intermediate