RELEASING ANGER Exercise & Meditation | 10 Minute Daily Routines
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BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines
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BODY SHAKING to Get Rid of Negative Emotions, Negative Thoughts | 10 Minute Daily Routines
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Creating an ENERGY FIELD for HEALTH & PROTECTION
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13 min Breathwork & Meditation Practice | Pranayama Techniques | Stress & Anxiety Relief
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Somatic Exercises for ANGER: Release Anger in Under 5 Minutes
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Exercises to STOP OVERTHINKING | 10 Minute Daily Routines
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RECHARGE Your Brain! | 10 Minute Daily Routines #brain #brainpower #brainmeditation
6:55