Release TENSIONS, STRESS, and ANXIETY | 5-Min Qigong for Beginners: Cleansing Breath
![](https://i.ytimg.com/vi/9CZCBN7wZAU/mqdefault.jpg)
15:02
Qigong Routine to BEGIN YOUR DAY | 15-Min Qigong to Heal Lower Back, Neck, and Hips (Silent)
![](https://i.ytimg.com/vi/-w9YBZhPLI4/mqdefault.jpg)
10:25
Qigong Massage Legs | Strengthen-Relax-Heal Legs, Feet, Knees
![](https://i.ytimg.com/vi/sjQr8HmwVf8/mqdefault.jpg)
8:41
Upcoming Events / Closing Chant / I See You
![](https://i.ytimg.com/vi/FMwyGOr0Zf0/mqdefault.jpg)
12:45
Alleviate STRESS, ANXIETY, and FEAR | 10-Minute Qigong Daily Routine
![](https://i.ytimg.com/vi/WcgQnzNXg0M/mqdefault.jpg)
12:07
Release ANXIETY, STRESS | 10-Minute Qigong Daily Routine
![](https://i.ytimg.com/vi/PAKviZPbNTI/mqdefault.jpg)
21:05
Les vidéos d'ANIMAUX les plus drôles de 2024 qui vous feront rire aux larmes 😂
![](https://i.ytimg.com/vi/cEOS2zoyQw4/mqdefault.jpg)
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
![](https://i.ytimg.com/vi/UARsLQHnjwk/mqdefault.jpg)
22:21