Quit Putting Your Plates on the Bar the Wrong Way
![](https://i.ytimg.com/vi/Pr9NKAc5Pc4/mqdefault.jpg)
5:44
Why Fives for Strength Training? | Brent Carter
![](https://i.ytimg.com/vi/Z94qTzsa-24/mqdefault.jpg)
9:57
Why the Trap Bar is Completely Useless with Mark Rippetoe
![](https://i.ytimg.com/vi/tfOgzD7W5q8/mqdefault.jpg)
29:31
Amazing Inventions You Should See | New Smartest Gadgets In The World !
![](https://i.ytimg.com/vi/WD-tnAYLYro/mqdefault.jpg)
7:46
CORPS COMPLET
![](https://i.ytimg.com/vi/BLvxClzHle4/mqdefault.jpg)
3:54
Fix Your Eyes on the Ceiling for the Bench Press
![](https://i.ytimg.com/vi/uonlYQn7F1s/mqdefault.jpg)
4:03
ABSOLUTE BEST PULL-UPS FOR GROWTH + How To Go From 0-20 Reps!
![](https://i.ytimg.com/vi/ar6mgjqGZTM/mqdefault.jpg)
6:21
How to Get Stronger Using Rack Pulls and Halting Deadlifts
![](https://i.ytimg.com/vi/R9xJ-8zrFUA/mqdefault.jpg)
4:18