Qi Gong for Late Summer | Centering Qigong for Digestion, Worry, Stomach, & Spleen
28:49
Autumn Qigong | Lungs and Immune System | Metal Element Qigong for Autumn
22:41
Qigong for Winter | Lower Dan Tian, Kidney Qi, & Vitality | Chi Kung & Zhan Zhuang for Water Element
29:19
Winter Qigong for Longevity in Okinawa Japan | Medical Qigong for the Kidneys & the Lower Dantian
23:57
Centering Qigong in the Scottish Highlands | Qigong for Centering & Anxiety Relief
30:29
Qigong Immune Boost for Older People, Immunocompromised, and Chronically Ill - Immunity Booster
12:15
Qigong for Gut Health - How to Improve Digestion and Heal IBS, Crohn's Disease, IBD, Leaky Gut, etc.
27:14
Bioenergetic Exercises for Neck and Shoulder Pain - Qigong for Neck and Shoulder Pain
20:52