Push Ups?? I Hated Them Until I Started Doing Them Like This!
15:20
Are Planks Useless? Must See For 5 Minute Real Time Option.
12:58
Most Important Exercise For Seniors to Master
10:49
How to do one Beginner Push-Up- and then 10 more.
5:59
Stop Doing 100 Pushups a Day - I’m Begging You!!
12:20
Get Your Stomach Slim & Tight in 3 Weeks- No Sit-Ups or Going to Floor
3:58
Do These 3 Things EVERY Morning!
5:00
STOP doing Pushups: do these 3 moves instead (for bulletproof strength)
14:02