Pull Up vs. Chin Up | Which One Is Better For You?
17:52
22 Back Exercises Ranked (Worst to Best!)
10:05
Vous ne pouvez pas faire de Muscle Ups? Voilà pourquoi vous échouez
8:22
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
9:13
The 6 Types of Calisthenics Explained
4:32
The Perfect Pull Up - Do it right!
9:56
The 8-Week Pull-Up Challenge (Everyone Can Do!)
6:46