Pregnancy Yoga: Beginner Techniques | Episode 1 | Tonic
![](https://i.ytimg.com/vi/nxrT_DgEroQ/mqdefault.jpg)
11:56
Pregnancy Yoga: Standing Flow | Episode 2
![](https://i.ytimg.com/vi/YHdtXf4M0iU/mqdefault.jpg)
27:29
30 mins Prenatal Yoga | Daily Pregnancy Yoga Routine for 2nd & 3rd Trimester
![](https://i.ytimg.com/vi/Z4VjfSWZJQs/mqdefault.jpg)
11:55
7 Common Pregnancy Mistakes That Increase Risk of Postnatal Complications
![](https://i.ytimg.com/vi/auS7n7xBjVg/mqdefault.jpg)
16:01
15-Minute Labor Prep Prenatal Yoga Flow for Third Trimester
![](https://i.ytimg.com/vi/vtRbjWujur8/mqdefault.jpg)
11:22
Pregnancy Yoga: Third Trimester | Episode 3
![](https://i.ytimg.com/vi/TpECt8HzQC8/mqdefault.jpg)
12:42
12-Minute Prenatal Yoga Flow (1st Trimester, 2nd Trimester, 3rd Trimester)
![](https://i.ytimg.com/vi/HrO1dRBX7m4/mqdefault.jpg)
10:58
Pregnancy Yoga: Poses for Aches & Pains | Episode 4 | Tonic
![](https://i.ytimg.com/vi/g7jtkqEUM_Y/mqdefault.jpg)
16:08