Practical Kata Bunkai: Seipai Flow Drill
16:15
Practical Kata Bunkai: Thoughts on Sanseru
24:45
Practical Kata Bunkai: Flow drill for the first quarter of Kanku-Dai / Kushanku / Kosokun
11:33
Practical Kata Bunkai: Basic Arm-Lock Flow Drill
8:16
Practical Kata Bunkai: Naihanchi Crash and Crank
10:23
Practical Kata Bunkai: Gojushiho Multiple Nukite Sequence
11:35
Practical Kata Bunkai: Kururunfa Flow Drill
5:53
Italia kata team - Seipai e bunkai - Finale europei EGKF Berna 2009
13:37