Practical Kata Bunkai: How Pinan Shodan (Heian Nidan) teaches us to get past our enemy’s defences
6:28
Practical Kata Bunkai: Pinan Nidan / Heian Shodan Turning "Lower Block"
12:21
The Methods of Choki Motobu: Part 1
10:20
Kata Bunkai: Pinan Shodan (Heian Nidan)
3:48
Powerful Pinan Shodan Kata | Okinawan Karate Grand Master | Shorin-ryu Kenshikai | Ageshio Japan
10:52
Heian Nidan Oyo / Bunkai Kata Application
10:46
The Methods of Choki Motobu: Part 7
4:04
【Karate】How to use Heian Nidan in a Fight. (Tatsuya Naka JKA)
9:49