12:30

Unwind your spine with somatic movement & head spirals

45:02

somatic fascial unwinding and pandiculation is like self-massage

8:09

My Best Tip for Finding Your Authentic Movement Style

59:10

Somatic Movement & Ecstatic Dance | Heal Through Dance | Arielle Star Triana

16:39

Guided Dance Meditation for Emotional Release

13:48

Somatic Practice for Trauma and Stress Release

34:30

Somatic Groundwork - somatic movement for deep volume fascia

40:35

40 Min Somatic Movement To Release Stress & Tension