Pilates Mini Ball Workout - 50 Minute class to build Core Strength and Stability
1:09:13
30 Minute Resistance Band Pilates Workout for a Strong Core, Toned Arms and Upper Back
47:40
Standing Pilates for Seniors and Beginners | Balance, Coordination and Strength Exercises | 30 Mins
33:05
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
29:27
Pilates debout pour les seniors | Entraînement de 30 minutes pour la force, la coordination, l'éq...
31:12
Foam Roller Stretches for Recovery l Full Body Self Massage Exercise with Pretty Little Thing Active
27:44
Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch
47:08
45 Minute Energizing Pilates Flow | no equipment, full body workout
1:05:21