PILATES ABS in 14 DAYS 🔥 Deep Core Activation | 8 min Pilates Workout
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10:48
ABS FAT BURN PILATES WORKOUT 🔥 Tonifier et sculpter un ventre plat | 10 minutes
9:20
Abdominaux Pilates sculptés en 14 jours (activation profonde du noyau) | 7 minutes d'entraînement
6:01
PILATES VENTRE PLAT en 14 jours 🔥 Belly Fat Burn | 5 minutes d'entraînement
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
14:34
15 MIN LOWER ABS WORKOUT || At- Home Pilates (Intermediate)
10:38
DÉFI D'ACTIVATION DE BASE PROFONDE (Pilates Abs) | 8 minutes d'entraînement Pilates
14:47
15 minutes de Pilates abdos fessiers | Pilates intermédiaire
8:48