PIERDE LA GRASA ABDOMINAL en 1 semana 🔥 Entrenamiento abdominal de pie de 20 minutos: sin sentadi...
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Entraînement de 20 Min 🔥 Ventre Plat à la Maison (Sans Saut, Sans Squat, Sans Fente)
32:32
LOSE LOWER BELLY FAT in 7 Days – 30 MIN Standing Workout (No Jumping, No Squats, No Lunges)
30:51
[ABS🔥] 크런치X, 눕기X 식스팩 만드는 서서하는 30분 복근운동 | 30MIN STANDING ABS WORKOUT NO CRUNCH
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과식하고 후회될 때! 바로 따라하는 가벼운 유산소 20분!
22:01