Pelvic Breathe/Tilt for Low Back and Hip Tension❤️🩹
21:11
Somatic Low Back & Psoas Release
7:31
6 Minute Routine to Correct ANTERIOR Pelvic Tilt
11:21
10 MIN SLOW YOGA + BREATHING - Anti Stress / for mornings, before bed or after a workout
10:25
Ameliore ta posture MAINTENANT ( 6 min par jour )
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility
6:31
Adieu Anxiété : 3 Astuces INSTANTANÉES Qui Marchent !
16:15