【Part1】Tips for Hitting the Hand with Spikes！【volleyball】
8:44
【Part2】Tips for Hitting the Hand with Spikes！【volleyball】
13:25
Learn how to avoid bouncing serve receives！【volleyball】
10:54
Tips for hitting a powerful cross spike！【volleyball】
10:34
【Part3】Tips for Hitting the Hand with Spikes！
8:37
Volleybal: full training with drawings and videos.
8:35
Volleyball lessons dramatically change a girl's floater serve!【volleyball】
9:46
Practice and tips to be able to receive the ball in front of you!【volleyball】
16:46