Outside Step High Crotch with Lift Finish from World Bronze Medalist and Team USA Coach Justin Ruiz
2:24
Underhook Hip In Snap Takedown by Nathan Tomasello #wrestlingtraining #wrestlingmoves
3:29
Shoot and Lift Drill For High Crotch Takedowns by Dan Vallimont
3:16
Standing Switch Wrestling Move by Bryan Pearsall
5:30
Mitchell Mesenbrink Exposes Secret Takedown: The Outside Step!
2:07
Frank Chamizo's Outside Step Single Technique
1:29
Bottom: Seal-Swivel-Pivot Standup
7:55
Cael Sanderson vs. Adam Saitiev
3:10