24:04

Silencing the Saboteur

29:26

Harsh Criticisms of Bright Line Eating (and How They're Scientifically Unfounded)

14:19

Comments on Our Weight

14:58

Message to a Struggling Food Addict

20:10

Meal Times and Your Circadian Rhythm

15:44

Healing the Brain

9:38

Choose Your Hard

15:16

You're Not Missing Out