6:17

Caterpillar Lesson for Change - Feldenkrais for Shoulders

9:03

How to Heal Frozen Shoulder - Feldenkrais & Butterfly

5:32

Snake Meditation #2 - Emotional Grounding

5:57

Quick Neck & Shoulder Relief - Fist Lesson

7:38

Digestion Meditation #2

8:40

Loosen up Low Back and Spine - Snake Undulation Lesson

6:22

OpenJaw and Relieve Jaw Tension - Snake Lesson

6:24

Snake Bite Wisdom - How not to be bitten by a snake