One simple exercise to find the Sweet Spot
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How to use your wrist on the tennis forehand
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Why you can't serve with a loose grip
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4 key tips to improve your movement and positioning on the court | 1H TRANSFORMATION EPISODE 16
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Timing Your Tennis Forehand Right - 10 Drills To Help You Hit Clean Forehands
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How to hit harder in tennis
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How to transfer bodyweight in tennis
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Why you need to pause in the trophy position
12:11