Off-Season Shot Put Training
7:33
The Science of Shot Put
9:57
Essential Skill Strength Exercises For Shot Put
6:28
Perfect Workout Split for Throwers (Shot Put and Discus)
6:53
Perfect Warm Up For Throwers
9:13
Effective Training Split for Shot Put and Discus
7:10
Best Offseason Exercises for Shot Put and Discus
17:33
Can A 130kg Bodybuilder Survive A Killer Climb?
9:48