Ne touchez jamais à un Armbar à nouveau (ou comment défendre Armbars avec levier)
7:06
Survival 101 - Arm Bar Defense Sequence
11:31
3 Ways to Recover from Smashed Half Guard when Your Opponent Has the Crossface and Underhook
18:05
ESCAPE (Survival Seminar Series - Part 2 of 4)
9:38
What To Do When You're Starting BJJ Sparring On Your Knees
11:57
Can’t Finish Armbars? (Try These 2 Brutal Submissions) - w/ Mahamed Aly
9:55
How to Escape the Rear Naked Choke
23:01
Mastering the Arm Drag BJJ Move with John Danaher
14:11