34:18

Yin Yoga for Chest & Shoulders | Letting Go Of Old Energies

18:25

Fortaleça e Proteja Suas Costas Contra a Dor: O Método McGill

14:14

Yoga for neck, shoulders and upper back 15min

8:34

Neck pain relief yoga | 8min |

20:24

Rejuvenate & restore whole body yoga flow | 20min

14:06

Yoga to alleviate back pain (15min)

21:20

Yoga for tension headaches | neck & shoulder release | self-massage | 20minute practice

10:23

10 min Neck Stretches to Reduce Pain & Stiffness