NASM OPT Model Phase 2: Strength Phase Explained
9:19
Where To Start A Client On The NASM OPT Model || Client Programming || NASM-CPT
37:18
Complete NASM OPT Model Guide || NASM-CPT Exam Study Prep
14:00
How Strong Should You Be? (Noob To Freak)
5:42
NASM OPT Model Phase 3 || NASM-CPT Exam Study Prep *2023 Updated*
35:34
OPT Model – Phase 2: What You Need to Know
7:33
Full Body Workout For Any Client [Steal This!] || Full NASM-CPT Workout Example With Breakdown
12:19
How To Train For EXPLOSIVE POWER and SPEED | French Contrast Training
22:18