#NASM 7th Edition Chapter 16-Core Training Concepts
13:49
#NASM 7th Edition Chapter 17-Balance Training Concepts
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NASM 7th Edition Chapter 12-Postural, Movement, and Performance Assessments
1:03:33
Chapter 21 - The Optimum Performance Training Model | NASM CPT
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#NASM 7th Edition Chapter 8-Excercise Metabolism and Bioenergetics
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#NASM 7th Edition Chapter 14-Flexibility Training Concepts
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NASM Exam Study: Local and Global Musculature
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#NASM 7th Edition Chapter 11-Health, Wellness, and Fitness Assessments
11:55