Muay Thai Training | More Hand Combos on the Focus Mitts
4:12
Heavy Bag Workout | Working Unilateral Rounds
13:51
How to Hold the Focus Mitts | Muay Thai | MMA | Boxing | Pad Training
6:28
Advanced Muay Thai | 5 Thai Pad Combinations
2:19
How to Hold Boxing Mitts for Fast, Long Combos (w/ AJ Perez)
6:28
Father and Son | Focus Mitts Speed Training | Muay Thai | MMA | Boxing
10:55
Muay Thai Fundamentals | Basic Kicking Techniques on the Thai Pads
14:36
Boxing Punches 1-6 Explained: Perfect Techniques
18:24