Mountaineering Training for women: The importance of strength training
6:16
Mountaineering Training: What is Aerobic Threshold?
1:35:11
Fitness Training for Mountaineers: CTSS Webinar
20:31
After 13 Years in China I returned to UK (This is Shocking)
13:44
The Only Training Video Climbers Need for Exercises Selection!
16:00
I Trained Like A Pro Climber for 40 DAYS (Amazing Results!)
24:24
Climbing Training At Home - What Is Best?
4:46
Women's Health Month: Talking about strength training
10:43