Most Common Pilates Exercises Done Incorrectly
9:04
Back Pain Not Going Away? You Need To Loosen THESE Muscles!
7:22
Most Common Exercises Done Incorrectly- Home Edition
8:46
3 Hip Stretches For Back Pain
6:49
Top 5 Glute Exercises For Knee Pain
17:35
PILATES AND WORKOUT MISTAKES YOU MUST AVOID -ALL LEVELS
8:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
17:50
Physical Therapist Debunks 7 Most Common Exercise & Rehab Myths
5:23