Mastering Emotional Regulation: CPTSD & Fear of Negative Emotion

16:39
4 Steps to Better Mental Health | Lisa Romano

22:16
How to Stay Calm When Emotions Run Wild: Emotional Regulation Tips

28:04
Master Your Emotions - Understanding Emotional Triggers And Control Techniques

27:51
Henri Laborit en 1976, au sujet des comportements humains et de la neurobiologie

22:21
TRYING TO BE SOMEONE YOU'RE NOT | Lisa A Romano

18:04
7 signs of emotional abuse you may not recognize

23:06
8 Unexpected Ways We Self-Harm & How to Stop

22:09