Master Shoulder Mobility - 4 Simple Exercises
18:30
How I Fixed my Shoulder Dislocations & Pain
15:04
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
13:16
DO THIS MOST MORNINGS. Beginner Morning Stretch.
9:52
How Squats Heal the Body
16:30
The Only Free STRENGTH Routine You NEED
29:12
Mechanics Of Shoulder Mobility & Flexibility
10:25
Ameliore ta posture MAINTENANT ( 6 min par jour )
15:06