Marche japonaise - 30 min de marche rapide à la maison pour améliorer ton cardio et perdre du poids
38:33
Japanese Walking: 30 Minutes to Improve Your Cardio and Burn Calories
33:22
ACTIVE WALKING 30 MIN - Conscious Cardio to be in Shape at 50 and Over (Mix 2024)
21:17
Strong legs after 50 - 15 minutes of brisk walking and strengthening exercises to tone your legs
47:36
Active Walking 5000 Steps - Improve your cardio and lose weight without running
21:07