LYMPHATIC DRAINAGE for your Hips, Armpits, Neck, and Head | 10 Minute Daily Routines

12:41
FACE EXERCISES for Rejuvenation | 10 Minute Daily Routines

11:47
BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines

12:11
Vagus Nerve Activation | 10 Minute Daily Routines

12:20
Open Your Blocked Chest (from "Water Up Fire Down" by Ilchi Lee) | 10 Minute Daily Routines

19:38
Left Arm Lymphedema Massage: Full Manual Lymphatic Drainage Massage By a Lymphedema Therapist

10:22
FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine

11:04
BODY SHAKING to Get Rid of Negative Emotions, Negative Thoughts | 10 Minute Daily Routines

34:19