Lower Body Strength: DAY 2 / Fierce 3.0 Workout Program
36:01
Abs & Mobility: DAY 5 / Fierce 3.0 Workout Program
39:08
Chest & Back Strength: DAY 3 / Fierce 3.0 Workout Program
45:17
Arm Strength: DAY 1 / Fierce 3.0 Workout Program
34:11
NO REPEAT Leg Workout // With dumbbells
37:12
Full Body MetCon: DAY 6 / Fierce 3.0 Workout Program
42:54
Glutes & Thighs: DAY 9 / Fierce 3.0 Workout Program
37:17
Total Body Dumbbell HIIT: DAY 11 / Fierce 3.0 Workout Program
1:03:29