Lose weight cycling | Getting into my best shape ever at 41 yrs old
25:44
What I Eat For Health & Longevity | Dan’s Journey Back to Health and Fitness (Pt. 4)
11:10
Plan to hit 4 w/kg | How to...
6:02
I made FOUR simple changes...
16:00
Why VO2 Max Is The GREATEST Predictor Of Lifespan | Dan's Journey Back to Health and Fitness (Pt. 2)
14:15
The BEST Way to Use Cardio to Lose Fat (Based on Science)
10:11
How to improve your FTP | How I went from 3.2 w/kg to 4 w/kg
32:02
How I lost over 80lbs *naturally* | Weight Loss Transformation
14:26