19:43

[The cause of not losing weight is the pelvis] The method of making a gap in the inner thigh

10:27

[Legs thin in 3 days -4 cm] Absolutely calf slimming stretch!

22:37

20 MIN PILATES WORKOUT CLASS WITH BALL | GLUTES & ABS

19:05

[You can't lose weight with just abs] How to stretch to lose weight efficiently

16:32

Thigh and pelvic stretches to get long, slender legs like a K-Pop idol!