Leg Abductor Activation for Optimal Performance
16:08
10 Leg Adductor Exercises, From Super Easy To Too Hard
31:03
Better Japanese Kneeling : A Hip Joints Mobility Somatics Class
22:55
More flexible AND stable with this movement sequence
1:04:32
Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten
27:47
DÉBLOCAGE ÉMOTIONNEL : DENITSA part en fou RIRE !😭
31:44
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors
15:49
Shoulder release (gentle) Small movements lead to big changes
38:23